BAM Fitness And Nutrition, LLC
A 24 Hour Access Hybrid Gym… Equipment for all training modalites including weightlifting, powerlifting, bodybuilding, crossfit style workouts, strongman, boxing, and more!
Personal Training
One on one or small group (1-3 members) personal training sessions.
Nutrition Coach
Whether you’re looking to lose weight, lose fat, or gain muscle, I have the plan for you
Group Training/Classes
Small group (1-10 members) training led by certified personal trainers.
Pro Shop
Shop online or in person
Training Plans
A 12 week personalized training program (based on your goals)
Weightlifting Competition
Local weightlifting competition is a youth sport fundraiser on Saturday, May 18th.